Rooted in science. Grounded in nature. Designed for your body.
At Sol & Sage, we help you understand your symptoms, uncover the root causes of imbalance, and reconnect with your natural rhythm through a blend of functional testing, holistic nutrition, and integrative lifestyle support.
Whether you’re struggling with hormones, digestion, metabolism, stress, or simply feeling “off,” there’s a path here for you.
Root-cause healing for women ready to feel grounded, energized, and at home in their bodies again.
The Sol & Sage Membership is a personalized, science-backed wellness container designed to support your hormones, gut, metabolism, and energy.
Through functional testing, targeted nutrition, and individualized coaching, we help you move from confusion and overwhelm to clarity, confidence, and long-term balance.
The Sol & Sage Membership
How it Works:
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A gentle, initial consultation to understand your goals and questions, and to prepare your personalized roadmap.
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We review your health history, symptoms, cycle, digestion, lifestyle, and patterns to understand the full picture of what your body is communicating. We will also order any additional testing needed.
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Each month, we track key markers—meals, mood, bowel movements, cycle insights, energy, stress, movement, and (if available) blood sugar or sleep data—so we can adjust your plan as your body responds.
What’s Included:
Onboarding
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Viome Full Body Intelligence Test
DUTCH test or hormone blood panel
Comprehensive bloodwork
This gives us a clear view of your hormones, gut, metabolism, and inflammation so every recommendation is truly bioindividual.
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$1,779
Includes your first month of membership + all foundational testing
Monthly Membership
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Each month, you’ll receive:
Two private coaching sessions
(with Courtney, Jodi, or combined, based on your needs)Bioindividual analysis of your labs and tracking data
Targeted nutrition, lifestyle, and hormone recommendations
Ongoing adjustments to your protocol as your body changes
Support and accountability from both practitioners
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$777
3-month minimum commitment
Who This Membership Is For
This is for you if:
You’re tired of guessing and want a clear, science-backed plan
You’re experiencing hormonal symptoms, digestive issues, fatigue, or metabolic changes
You want to work with practitioners who look at the whole picture—not just one lab value or symptom
You’re ready for support, accountability, and a long-term approach (not a 2-week fix)
You value both data and intuition, and want to feel deeply connected to your body again
This membership is not a fit if you’re looking for a quick detox, a rigid meal plan, or a one-time appointment.
Your Healing Timeline
Most women begin noticing foundational improvements within the first 3 months—more stable energy, better digestion, improved mood, and more body awareness.
Deeper transformation—and retesting—typically happens around 6 months, allowing us to refine your protocol for long-term wellness.
The Result
More energy.
More ease.
More trust in your body.
A calmer nervous system, better digestion, and hormones that feel supported—not chaotic. All guided by insight, education, and a roadmap designed just for you.