Our Targeted Services
Hormone Reset ~ Monthly Membership
The Hormone Reset Membership is a functional, holistic program designed to help you understand your hormones and create long-term balance. This program is ideal for women experiencing PMS, irregular cycles, perimenopause symptoms, weight changes, fatigue, mood shifts, thyroid issues, or metabolic resistance. Instead of guessing, you’ll receive personalized testing, targeted supplementation, and monthly support to help your body heal from the root.
What’s Included:
• Monthly 60-Minute Session
• Comprehensive Functional Testing
• Full Supplement Protocol Included
• Personalized Nutrition Plan
• Movement & Stress Support
• Direct Messaging Access
This membership is designed to help you feel better in your body through sustainable, holistic, and science-based support.
Rooted Healing ~ Nutrition Monthly Membership
This program is designed to provide deep, individualized support for clients ready to transform their health through sustainable nutrition and lifestyle changes. Working directly with Courtney, clients receive hands-on guidance, education, and a personalized roadmap tailored to their unique needs and current health challenges.
What’s Included:
Two 1:1 sessions per month
24/7 messaging access to Courtney
Personalized nutrition education
Customized meal planning & navigation
Gut Intelligence Test (included in program)
Holistic, root-cause approach
This membership is designed to help you feel better in your body through sustainable, holistic, and science-based support.
